Sarah Mitchell

I am a Clinical Psychologist with a PhD and experience supporting adults with trauma, anxiety, stress and emotional difficulties. I use a warm, evidence-based and collaborative approach to help clients better understand their experiences, develop practical coping strategies and improve emotional wellbeing.我是一名临床心理学家，拥有心理学博士学位，主要为经历创伤、焦虑、压力及情绪困扰的成年人提供心理支持。我采用温和、循证且合作的方式，帮助来访者更好地理解自己的经历，建立实用的应对方法，并改善整体情绪与心理健康。