Free Psychological Assessment
免费心理测评
Complete a bilingual assessment covering emotional wellbeing, mindfulness, resilience and self-compassion.
完成中英文标准化心理测评，了解情绪、压力、正念觉察、心理复原力及自我关怀。
START ASSESSMENT →HOW HENRRISON WORKS · HENRRISON 服务流程
Mental Health Support Starts with a Professional Assessment
心理支持，从一次专业测评开始
Professional Bilingual Reports
专业双语报告
Turn assessment results and personal context into a clear, structured bilingual wellbeing report.
将测评分数、个人背景和重要变化整理成清晰的中英文心理状态报告。
VIEW REPORTS →Referral & Practitioner Matching
转介与医生匹配
Find suitable support based on language, location, fees, Medicare and appointment preferences.
根据语言、地区、费用、Medicare及线上或面谈需求，寻找合适的心理医生。
EXPLORE REFERRALS →Partner Psychologists
合作心理医生
Psychologists and organisations can join Henrrison to receive authorised reports and suitable referral enquiries.
心理医生及机构可申请加入，接收经客户授权的报告和合适的转介需求。
JOIN THE NETWORK →Why Choose HENRRISON for Psychological Wellbeing
为什么选择 HENRRISON 心理健康服务
Psychological Screening
心理状态筛查
Informed by doctoral research in psychology and education and using established psychological measures including DASS-21, the assessment explores recent levels of depression, anxiety and stress alongside mindfulness, self-compassion and psychological resilience to provide a broader picture of wellbeing.
Understand depression, anxiety, stress and your broader psychological wellbeing.
基于心理与教育博士研究，采用 DASS-21 等标准化心理测评工具， 筛查近期抑郁、焦虑与压力水平，并结合正念、自我关怀和心理复原力， 形成更完整的心理状态图景。
Professional Communication Report
专业沟通报告
Assessment results, personal background and key concerns are organised into a clear bilingual report that can support communication with a GP or psychologist and help provide useful context for further professional care.
Organise your results, background and concerns for clearer professional communication.
将量表结果、个人背景和主要困扰整理成结构清晰的中英文报告。 您可在就诊时提供给 GP 或心理医生，作为了解情况和开展专业沟通的参考。
GP Referral Pathway
GP 转介路径
Understand when to see a GP, how to ask about a Mental Health Treatment Plan, how psychology referrals work and what information may be useful to prepare before your appointment.
Understand GP visits, Mental Health Treatment Plans and psychology referrals.
了解什么时候可以先预约 GP、如何询问 Mental Health Treatment Plan、 怎样获得心理服务转介，以及看诊前需要准备哪些信息。
Find a Practitioner
寻找心理医生
Explore registered psychologists and professional support according to your concerns, language needs, location, appointment preferences and availability.
Find practitioners by language, location, needs and consultation preferences.
根据主要困扰、语言需求、所在地区、线上或面谈偏好及服务时间， 协助筛选更合适的注册心理医生和专业支持。
Medicare & Fees
Medicare 与费用
Understand the difference between Medicare rebates, bulk billing and possible gap fees, and what eligibility and fee information to confirm with your GP or psychology provider before booking.
Understand Medicare rebates, bulk billing and possible gap fees.
帮助您区分 Medicare rebate、Bulk Billing 和自付差额， 了解预约前需要向 GP 或心理服务机构确认哪些费用及资格信息。
Clarify Your Next Step
明确下一步
Use your assessment results and personal needs to consider whether your next step may be self-guided support, speaking with a GP, seeing a psychologist or seeking further help when needed.
Use your results to consider self-help, a GP or further professional support.
根据测评结果和个人需要，了解下一步是继续自我调整、与 GP 讨论、 预约心理医生，还是在需要时尽快寻求进一步帮助。
Assessments and reports are informational, not diagnostic,
and do not replace professional medical advice.
测评及报告仅供心理健康信息与沟通参考，不构成医学诊断，也不能替代专业医疗建议。
4 Measures
Established Psychological Measures
四项标准化心理量表
Bilingual
Structured Bilingual Reports
结构化中英文报告
From $69
Three Report Options
三种报告选择
PERSONAL WELLBEING REPORTS
From Assessment Results to a Clear, Practical Personal Report
从测评结果，到清晰可用的个人报告
$69
ESSENTIAL / 基础解读
Personal Assessment Interpretation
个人测评解读报告
Understand the key results from all four measures, your score ranges and areas that may need attention. Ideal if you want a clear overview of your current psychological wellbeing.
Understand your key results and areas to watch.
了解四项量表的主要结果、分数范围及需要关注的方面， 适合希望先获得清晰概览的人。
- Key results from four psychological measures
- Score ranges and areas to watch
- General next-step guidance
MOST POPULAR / 重点推荐
$169
IN-DEPTH / 深度报告
In-Depth Psychological Wellbeing Report
个人心理状态深度报告
Integrates results from all four measures with your personal background and life circumstances into a structured bilingual report, helping you identify important patterns, possible influences and directions for support.
Integrates results, personal context and support directions.
将四项量表结果与个人背景和生活处境整合为结构清晰的中英文报告， 帮助您识别重要模式、可能影响及后续支持方向。
- Integrated results from all four measures
- Personal background and life context
- Key patterns and support directions
$269
ONE-TO-ONE / 一对一解读
One-to-One Report Review
一对一报告解读
Includes the In-Depth Psychological Wellbeing Report plus a one-to-one online review to help you understand your results and prepare for future conversations with a GP, psychologist or other professional.
In-depth report + one-to-one online review.
包含个人心理状态深度报告及一对一在线解读， 帮助您梳理结果，并为后续与 GP、心理医生或其他专业人员沟通做好准备。
- Includes the in-depth bilingual report
- One-to-one online report review
- Prepare for discussions with a GP or psychologist
All reports are non-diagnostic and do not replace assessment, diagnosis or treatment by a medical practitioner or registered mental health professional.
所有报告均为非诊断性参考，不替代医生或注册心理专业人员的评估、诊断或治疗。
FEATURED PRACTITIONERS · 精选专业人士
Find a Practitioner Who Understands Your Needs
找到更适合您的专业人士
Language, cultural background and consultation preferences can all shape the experience of psychological support. Explore practitioners and find a professional who may better suit your needs.
语言、文化背景和咨询方式，都会影响心理支持的体验。 您可以更容易地了解不同专业人士，并找到适合自己的下一步。
BROWSE BY · 按需要查找
Mei Li
Clinical Psychologist · PhD, PsyD, MPsych (Clinical) 临床心理医生
Location Melbourne , VIC
Language English · Mandarin · Cantonese
Anxiety ·
Depression ·
Stress ·
Parenting ·
Migration & Cultural Adjustment
焦虑 ·
抑郁 ·
压力 ·
亲子与养育 ·
Migration & Cultural Adjustment
VIEW PROFILE
查看资料
→
James Carter
Clinical Psychologist · PsyD, MPsych (Clinical) 临床心理医生
Location Sydney , NSW
Language English · Japanese
Anxiety ·
Depression ·
Life Transitions
焦虑 ·
抑郁 ·
人生转变
VIEW PROFILE
查看资料
→
Wei Zhang
Registered Psychologist · MPsych (Clinical), MClinPsych 注册心理医生
Location Brisbane , QLD
Language English · Mandarin
Stress ·
Family ·
Migration & Cultural Adjustment ·
ADHD
压力 ·
家庭 ·
Migration & Cultural Adjustment ·
注意力与多动问题
VIEW PROFILE
查看资料
→
Sarah Mitchell
Clinical Psychologist · PsyD, MPsych (Clinical) 临床心理医生
Location Perth , WA
Language English
Anxiety ·
Trauma ·
Workplace Stress
焦虑 ·
创伤 ·
Workplace Stress
VIEW PROFILE
查看资料
→
Alan Chen
Clinical Psychologist · PsyD, MPsych (Clinical) 临床心理医生
Location Melbourne , VIC
Language English · Mandarin · Cantonese
Anxiety ·
Workplace Stress ·
ADHD
焦虑 ·
Workplace Stress ·
注意力与多动问题
VIEW PROFILE
查看资料
→
Not sure which practitioner to choose? 您可以先根据语言、地点和关注问题查看完整目录。
Henrrison provides practitioner directory information and service navigation only and does not constitute a clinical recommendation. Please confirm relevant registration or membership, availability, fees, Medicare rebates, Bulk Billing and other applicable information directly with the practitioner. Henrrison 提供专业人士资料展示及服务导航，不代表临床推荐。 请直接向服务提供者确认相关注册或会员资格、可预约时间、费用、 Medicare rebate、Bulk Billing 及其他适用信息。
MEDICARE & GP REFERRAL
UNDERSTAND MEDICARE PSYCHOLOGY — FROM GP REFERRAL TO NEXT STEPS 了解 Medicare 心理服务，从 GP 转介到下一步
Eligible patients may access Medicare-rebated psychological services with a GP Mental Health Treatment Plan. Understand your current wellbeing, prepare for a GP conversation and navigate the next step.
符合条件的人可通过 GP 制定 Mental Health Treatment Plan，获得 Medicare 心理服务补贴。我们帮助您先了解当前状态、准备 GP 沟通，并看清后续选择。
EXPLORE THE GUIDE 了解 Medicare 与 GP 转介Up to 10 rebated individual sessions per year 每年最多 10 次个人治疗补贴
GP treatment plan and valid referral required 需要 GP 治疗计划及有效转介
Bulk billing and gap fees vary by provider Bulk Billing 与自付差额因服务者而异
Independent information and referral navigation only. Eligibility and billing arrangements must be confirmed with your GP and provider. Henrrison 提供独立的信息与转介导航，不代表 Medicare 或 Services Australia，亦不保证个人资格或 Bulk Billing。
FUNDING OPTIONS / 费用与支持路径
Making Psychological Support More Accessible 让心理支持更容易获得
Psychological support may be funded through Medicare rebates, bulk billing, concession fees, private health insurance or OSHC, WorkCover/TAC and NDIS.
Henrrison helps you understand these different pathways and what information to confirm with your GP, insurer or psychological service provider before making an appointment.
心理服务可能通过不同方式获得费用支持，包括 Medicare rebate、 Bulk Billing、优惠收费、私人健康保险或 OSHC、WorkCover/TAC 以及 NDIS。Henrrison 帮助您了解不同路径，以及预约前需要确认的费用、 转介和服务信息。
Explore Medicare, bulk billing, private insurance, OSHC, WorkCover/TAC and NDIS funding pathways.
FREE BILINGUAL ASSESSMENT / 免费中英文心理测评
Not Sure Where to Start? Start with a Free Psychological Assessment
This is more than a quick questionnaire. The assessment brings together four established psychological measures — DASS-21, FFMQ, SCS and BRS — to help you understand depression, anxiety and stress, mindfulness, self-compassion and psychological resilience.
After completing the assessment, you can review your results and, if needed, explore a bilingual personal report, prepare for a GP conversation or learn more about practitioner referral support.
这不是普通的几道题。测评综合 DASS-21、FFMQ、SCS 与 BRS 四项标准化心理量表，帮助您从抑郁、焦虑与压力、正念觉察、 自我关怀及心理复原力等维度了解当前状态。完成后，您可以查看测评结果， 并根据需要选择双语报告、准备与 GP 沟通，或进一步了解心理医生转介支持。
Four established psychological measures help you understand your current wellbeing and explore possible next steps.
START FREE ASSESSMENT 开始免费测评 →